Gorkha, Nepal
Manaslu Circuit Trek
A quieter circuit of deep gorges, Tibetan-influenced villages, and the high Larkya La pass.
Journey overview
A considered route through Gorkha, Nepal.
The Manaslu Circuit rewards people who want a more remote trail without camping every night. Landscapes change from subtropical river valleys to alpine terrain, while the villages of upper Manaslu preserve a strong Himalayan culture.
Day by day
Sample itinerary
Mountain conditions shape every journey. Your guide may adjust timings to protect the group and make the most of the trail.
Days 1-3Kathmandu to the Budhi Gandaki+
Drive west from Kathmandu and begin walking through warm river valleys and terraced farmland.
Days 4-7Into the high country+
Follow dramatic gorge trails through Deng and Namrung as the first major peaks appear.
Days 8-11Sama Gaun and Samdo+
Spend time acclimatising beneath Manaslu with optional walks toward Pung Gyen Gompa or the Tibetan border.
Days 12-13Larkya La crossing+
Begin before dawn for the steady climb to the pass, then descend to the meadows of Bimthang.
Days 14-16Forest descent+
Walk through rhododendron forest to Dharapani and return overland to Kathmandu.
What’s included
Support from Kathmandu to the trail.
Restricted-area permits
Licensed Manaslu guide
Tea-house accommodation and meals
Private ground transfers
Porter support and safety equipment
Upcoming departures
Choose a date or request your own.
Scheduled groups stay small. Private departures are available for two or more guests.
Good to know
Important trip notes.
Altitude and fitness +
This is a high-altitude walking journey. Previous mountaineering experience is not required, but regular hill training and a gradual itinerary are essential.
Weather and transport +
Mountain weather can delay flights and change trail conditions. Keep flexibility after the trek and follow your guide’s operational decisions.
Insurance and documents +
You need travel insurance covering trekking to 5,106 m, emergency evacuation, medical care, cancellation, and interruption.
Not normally included +
International flights, Nepal visa, personal equipment, travel insurance, alcoholic drinks, guide tips, and costs created by itinerary changes outside our control.
Ready to go higher?
